
Workshop
“Intentional Dating”
Love Lessons for Singles
A 4-week journey to date with clarity, confidence, and emotional intelligence
About the Workshop
Dating today can feel confusing, overwhelming, and sometimes discouraging.
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This 4-week experiential workshop helps you understand the science of love so you can make emotionally intelligent choices in dating guided by Gottman’s evidence-based principles.
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You’ll discover how to recognize healthy connection patterns, communicate authentically, and build relationships that grow from shared emotional safety rather than instant chemistry.
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This is a psycho-educational and self-reflective experience designed to help you date smarter, with confidence and clarity.
What You’ll Learn
During this 4-week workshop, you will:
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Understand the difference between emotional chemistry and true compatibility
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Identify personal patterns that affect your dating and relationships
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Learn Gottman-based skills for building trust, curiosity, and emotional safety
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Practice effective communication that attracts healthy partners
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Explore self-regulation and emotional awareness to stay grounded during dating
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Develop your own “Love Blueprint” a personalized guide to intentional dating
Who It’s For
This workshop is perfect for you if:
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You’re single and want to date consciously, not casually
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You’re tired of repeating the same patterns and want to understand why
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You’re ready to connect with partners who are emotionally available
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You value psychology, self-growth, and healthy emotional communication
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What Makes It Unique
Intentional Dating: Love Lessons for Singles is inspired by over 40 years of relationship research from Drs. John and Julie Gottman.
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It transforms proven principles from the Gottman Method trust, emotional safety, communication, and shared meaning into a practical framework for modern dating.
You’ll walk away knowing how to:
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Recognize emotionally available partners from the very first conversation
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Communicate in ways that invite connection, not confusion
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Spot red and green flags with calm, grounded confidence
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Turn attraction into authentic compatibility
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Build the kind of love that feels secure, balanced, and lasting
While others rely on trial and error, you’ll date with a clear map backed by the world’s most respected relationship science.
Because healthy love isn’t luck it’s skill, awareness, and intention.
Join us and learn to love smarter, deeper, and with confidence.
Workshop Schedule
Week | Session | Theme | Focus |
|---|---|---|---|
Week 4 | Love Blueprint | From Insight to Action |
Creating your personal dating roadmap |
Week 3 | Building Trust |
Emotional Safety & Communication | Boundaries and healthy connection skills |
Week 2 | Emotional Awareness | Regulating Emotions in Dating |
Grounding, authenticity, and vulnerability |
Week 1 | The Science of Love |
Why We Choose Who We Choose | Attachment, chemistry, and compatibility |
Join the Experience
Transform how you approach dating from uncertainty to confidence, from patterns to purpose.
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This is your opportunity to integrate the science of love with the art of self-awareness, guided by a Registered Psychotherapist trained in Gottman-informed methods.
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Limited to 12 participants to ensure a personal, supportive experience.
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Reserve Your Spot Today
Dates: Thursdays — Nov 20, 27, Dec 4 & Dec 11
Time: 6:30–9:00 PM
Format: in person/ Online (via Zoom)
Location: 3760 14 Ave, Suite 600, Markham, ON L3R 3T7
Facilitator: Khatereh Zabihi (RPQ)
Tuition: $480 CAD (10hr)
You will receive a 30-minute free individual session with this workshop ( Value 100$)
(You could be able to reimburse this workshop through your insurance company under psychotherapy services.
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You’ll Leave With:
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A deeper understanding of your relationship patterns
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Practical tools to navigate modern dating with clarity
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Emotional awareness that attracts a healthy, grounded connection
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Your personalized “Love Blueprint” for future relationships
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Start Dating with Intention
This is a small-group, experiential workshop designed for personal growth and reflection.
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If you’re ready to date consciously and create meaningful connections, this program was made for you.
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Fill the form below to book your free session before registering for this workshop.
