Discernment Counselling

Are you and your partner feeling stuck, uncertain whether to stay together or part ways? Discernment Counselling is a focused, short-term process designed for couples who are on the brink of separation but not yet sure what direction to take.
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Unlike traditional couples therapy that works on solving relationship problems, Discernment Counseling helps you and your partner:
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Gain clarity and confidence about the future of your relationship.
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Understand the dynamics that have brought you to this point.
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Explore options: stay the course, separate, or commit to working on the relationship through therapy.
How It Works
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Typically 1 to 5 sessions.
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Each partner has time both together and one-on-one with the therapist.
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The focus is on understanding, not on quick fixes or solutions.
Who It’s For
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Couples where one or both partners are ambivalent about continuing the relationship.
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Couples considering separation or divorce but wanting to explore all options first.
At the end of this process, you will have a clearer sense of the path that feels right for both of you.
Common Concerns That Bring Couples to Discernment Counselling
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“I don’t know if I want to be in this relationship anymore.”
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“We care about each other, but we’ve grown so far apart.”
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“I feel like I’m the only one fighting for us can we really fix this?”
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“We’ve talked about breaking up or divorcing, but I’m not sure that’s truly what I want.”
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“We stay together for the kids… but is this the best for them or for us?”
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“I don’t want to hurt my partner, but I feel lost and confused.”
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“We’ve been together for so long… is it fear of change that’s keeping us here?”
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“I’m scared of wasting more time if this relationship isn’t meant to last.”
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Let’s explore your options together and move forward with confidence.
after green box and before book appointment
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