Workshop
Breaking the Cycle:
Overcome Procrastination & Perfectionism
Unpacking the Paralyzing Effects of Perfectionism and Procrastination to Achieve Personal and Professional Success.
In this workshop we will cover Procrastination, which is often a symptom of perfectionism
Understanding Perfectionism / Procrastination
The two are linked, with the fear of not completing tasks perfectly causing avoidance and inhibiting productivity.
Distraction =
Destroy + Action
By Identifying and eliminating distractions, you can regain control and achieve greater success.
How Perfectionism and Procrastination
is affecting your Life
The effects they can have on your Health, Productivity, Finance, Self-confidence and Relationships
Motivation, Action & Perseverance
Unlocking the power of your authentic self to achieve your goals. Breaking free from self-doubt.
Five Tendencies
of Toxic
Perfectionism
The need for Approval and Pleasing Others | Making mistakes | Criticisms | Fear of Judgement | Paralysis Feelings
Embrace your
Imperfect Self
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The Road to Freedom
The two are linked, with the fear of not completing tasks perfectly causing avoidance and inhibiting productivity.
Healing The Roots of your Perfectionism / Procrastination
The effects they can have on your Health, Productivity, Finance, Self-confidence and Relationships
The Advantages of Participating in this group :
1. Accountability
and Support
Working with a group can help you stay accountable to your goals and provide support as you work through challenges.
4. Practice and feedback
This Workshop provides opportunities to practice new patterns and receive feedback from both the facilitator and other participants.
2. Learning
from others
In this workshop, you can learn
from others who have struggled
with similar issues and
discover new strategies.
5. Reduce Isolation
Procrastination and perfectionism can be isolating experiences, but participating in a group workshop can help you feel less alone and more connected to others.
3. Increased self-awareness
Become more self-aware of some destructive patterns, provide a space to reflect on why these behaviors occur and how I can heal from the past
6. Motivation
The sense of accountability and support that comes from a workshop can help motivate you to take action and make progress towards your goals.