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Building Emotional Stability

8 Sessions

  • Ended
  • Location 1

Service Description

Sessions: 1. Introduction 2. Coping Skills 3. Mindfulness Skills 4. Emotion Regulation Strategies 5. Distress Tolerance Skills 6. Cognitive Behavior Skills 7. Resilience Building 8. Review and Integration

Cancellation Policy

To cancel or reschedule, please contact us at least 24 hours in advance.

Contact Details

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